Lemon essential oil (Citrus Limonium) is a cold-pressed oil that has a citrus, lemony & fresh aroma that is very effective in an uplifting mood. It has various health benefits that help you to cure stress, depression, anxiety, overcome mental and physical fatigue, & boost immunity.
Lemon essential oil is a versatile oil and has the ability to fight against infections and bacteria and acts as a natural remedy to overcome nausea. Due to its powerful antioxidant properties, it is very effective in treating skin problems by controlling the appearance of acne, pimples, scars, blemishes & rejuvenate your skin texture leaving it fairer and clearer. It’s antiseptic properties provide nourishment to skin by eliminating wrinkles and reducing fine lines of aging making you look younger. At the time of aromatherapy, it gives relaxing effects and cleanses your body so that you could feel much more energized and its aroma will fill your surroundings with a fresh fragrance that controls your nervous system.
You can use 4-5 drops of lemon essential oil and blend it well with any carrier oil that suits you like coconut oil, almond oil, olive oil, jojoba oil or any other vegetable oil on your skin to make it healthy, fresh, scar free and glowing and on your hair to make them stronger and shiner or can do massage at time of taking bath to get rid of fatigue, mental tiredness and get a fresh positive attitude.
You can also use an oil diffuser and add few drops of lemon essential oil onto a few drops of water so that you can feel the natural aroma to get a relaxed and calm mind. Its fresh aroma will also help in controlling infection and virus prevailing around you.
How to use Lemon Essential Oil ?
Lemon essential oil can be applied to skin and hair by blending it with carrier oils. You can use it for massage purposes, aromatherapy or it can be inhaled by using diffusers as well. You should apply lemon essential oils at least twice a week to get better results.
- You can use it on your skin and massage it properly by adding 5-6 drops of lemon oil and blend it with any carrier oil like fractionated coconut oil, jojoba oil, hazelnut oil or sweet almond oil so that it goes deep into the pores and provides clear, fair and glowing skin
- You can use 6-8 drops of lemon essential oil at the time of taking bath by mixing it with 4-6 drops of any carrier oil such as olive oil, coconut oil, almond oil, jojoba oil, or any other vegetable oil to get relaxing effect and cleanse your body.
- You can diffuse it by adding 8-10 drops of lemon essential oil with little water upon the diffuser to feel the aroma around your surroundings that helps to overcome mental and physical fatigue.